To use: Warm in Microwave start at 30 sec, and add addition 10 secs until desired warmth. Anything beyon 30 seconds is at your own risk. These are only suggested instructions to help prevent marks or burning. Larger heating pads may need longer heating times.


Heating pad removable covers can be washed and dried in household washer.

To remove cover, shake heating insert down past the closer, fold over and carefully remove the insert,. Insert can not be washed or subject to water. Cover can be washed.

To replace cover, careful replace insert in the manner removed. Clear fold over flap, flip flap back over to close.

TKD offers, light, average and heavy weight inserts, at the time of check out, please write a note to let me know what weight you would prefer. I will also follow up with you in a message to confirm before making the custom inserts.

I use the equally divided system: On the long neck wraps, they are divided into divisions equally. That will help the heat distribution and conform better to the area you are wanting to use the heat therapy on. NOTE, Inserts are made at the time of order, filled with herbs, essential oils and your choice of Jasmine rice and or Non gmo organic Flax seed. If you desire something different, contact me for custom order.

Because each of my items are made by custom order and hygiene issues heat pads, TKD does not accept returns. There is a Product Quality Guarantee on each of my items, in the event you feel you item does not meet your standards or you are not satisfied, Contact ME immediately so I can resolve your issue with your purchased item. If a cancellation is required, there will be a 30% restock fee for any and all canellations.

In my inserts for my heating pads, I use both dried herbs and Essential oils.

Essential oils will fade fast, they are not made to endure heat for long periods of time.

I have researched this and contacted my vendor, Aura Cacia, they educated me about Essential oils versed the dried herbs.

We discussed what I was using the AromaTherapy for, and they recommended to combine essential oils with the dried herbs to make the aroma last longer.

During the summer months the essential oils aroma fades fast because of the heat, even in shipment. The more exposed to heat the essential oils are, the faster they lose their scents.

How do I personalize items on Etsy? Via Etsy handbook

Found something you love but want to make it even more uniquely you? Good news! I offer customization and personalization, made-to-order items.

To personalize an item:

Open the listing page.
Choose the options you’d like for the order. This will differ depending on what options are available for the item.
Under “Add your personalization,” the text box will tell you what the I needs to know. Fill out the requested information.
Click “Buy it now” or “Add to cart” and proceed to checkout.
Don’t see this option? The I might still be able to personalize your item. Try contacting them me via Messages to find out more, I do take custom orders too.

No, I am not a health care professional, I am not a physician or acting in the care to treat symptoms, this is my research and findings from products used on myself and or others around me. Hot and Cold packs are not intended to diagnose, treat, cure, or prevent any disease or health conditions.